Mrs. Freshley's, Carrot Cake, with Cream Cheese Icing
✓
Cake99 g

Calories in 1 cake (99 g)
370 calories, 108 from fat
 
Carbs
63 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Freshley's, Carrot Cake, with Cream Cheese Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Mrs. Freshley's, Carrot Cake, with Cream Cheese Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
21%
Carbs
4%
Fiber
18%
Fat
12%
Saturated Fat
13%
Cholesterol
19%
Sodium
145%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Freshley's, Carrot Cake, with Cream Cheese Icing

Serving Size: cake (99g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 2.5 g 12.4%
Cholesterol 40 mg 13.3%
Sodium 460 mg 19.2%
Total Carbohydrate 63 g 21%
Dietary Fiber 1 g 4%
Sugars (Added) 43.6 g 145.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.4 mg 1.7%
Phosphorus (P) 177.2 mg 17.7%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.4 mg 2.6%