Muller, Strawberry Shortcake Corner Yoghurt, Lowfat Yogurt
✓
Container135 g

Calories in 1 container (135 g)
212 calories, 72.9 from fat
 
Carbs
28.4 g
 
Proteins
4.5 g
 
Fat
8.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Muller, Strawberry Shortcake Corner Yoghurt, Lowfat Yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Calcium (helps prevent cancer).
  • Muller, Strawberry Shortcake Corner Yoghurt, Lowfat Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
5%
Fiber
13%
Fat
20%
Saturated Fat
2%
Cholesterol
6%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muller, Strawberry Shortcake Corner Yoghurt, Lowfat Yogurt

Serving Size: container (135g)

* Amount Per Serving
Calories 212 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4.1 g 20.3%
Cholesterol 6.8 mg 2.3%
Sodium 135 mg 5.6%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 20.3 g 67.5%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 135 IU 2.7%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.6 mg 9%
Phosphorus (P) 90.5 mg 9%
Selenium (Se) 4.7 mcg 6.8%
Zinc (Zn) 1.2 mg 7.7%