New York Cheesecake, Safeway Select, 21 oz

Cake119 g


Calories in 1 cake (119 g)
409.8 calories, 252 from fat
 
Carbs
34 g
 
Proteins
7 g
 
Fat
28 g
 
Sat. Fat
16.2 g

KEY FACTS

(learn about health benefits or risks)
  • New York Cheesecake, Safeway Select, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (a powerful booster of heart health).
  • New York Cheesecake, Safeway Select, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
3%
Fiber
43%
Fat
81%
Saturated Fat
34%
Cholesterol
8%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Cheesecake, Safeway Select, 21 oz

Serving Size: cake (119g)

* Amount Per Serving
Calories 409.8 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 16.2 g 81%
Cholesterol 99.9 mg 34%
Sodium 199.9 mg 8%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 21.4 g 71.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 138 mg 3.9%
Phosphorus (P) 79.7 mg 8%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.5 mg 3.5%