Nice!, Cake, Greek, Yogurt

✓

G

43 g

---

• Nice!, Cake, Greek, Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
• Nice!, Cake, Greek, Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (23% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.8 %/g)

---

10% Protein

9% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

5% Cholesterol

8% Sodium

53%

Added Sugar

---