Nickles, Carrot Cake Twins, Desserts
✓
Pkg99 g

Calories in 1 pkg (99 g)
370 calories, 117 from fat
 
Carbs
61 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nickles, Carrot Cake Twins, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Nickles, Carrot Cake Twins, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
20%
Carbs
4%
Fiber
20%
Fat
13%
Saturated Fat
8%
Cholesterol
17%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nickles, Carrot Cake Twins, Desserts

Serving Size: pkg (99g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Cholesterol 25 mg 8.3%
Sodium 400 mg 16.7%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 1 g 4%
Sugars (Added) 29.7 g 99%
Protein 2 g 4%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 49.5 mg 5%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.3 mg 2%
Phosphorus (P) 183.2 mg 18.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4%