No bake cheesecake

No bake cheesecake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Calcium, Vitamin A, Manganese, Vitamin E and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (80% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in carbs (37% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 Slice (28g)

237 calories / 59.4 from fat


 
Carbohydrates
31 g
 
Proteins
11.2 g
 
Fat
6.6 g
 
Saturated Fat
1.4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.5 cal/g)
Nutrition Density
High Density
(8 %/cal)
High Risk Components Density
Very High Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 95 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

No bake cheesecake

Serving Size: Slice (28g)

* Amount Per Serving
Calories 237 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.2%
Saturated Fat 1.4 g 🔒%
Cholesterol 9.9 mg 🔒%
Sodium 489.5 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 18.5 g 🔒%
Protein 11.2 g 22.3%
 
Vitamins
Vitamin A 1209.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.7 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 307.2 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 8.7 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 10.4 mg 🔒%
Phosphorus (P) 23.7 mg 🔒%
Selenium (Se) 1.9 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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