No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing
✓
Cupcake20 g

Calories in 1 cupcake (20 g)
80 calories, 11.7 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
5%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing

Serving Size: cupcake (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 6.6 mg 2.2%
Sodium 110 mg 4.6%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 8.4 g 28%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 67.4 mg 1.9%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.2 mg 1%