Oberlander, Cupcakes, Tuxedo
✓
Cupcake47 g

Calories in 1 cupcake (47 g)
241.5 calories, 217.8 from fat
 
Carbs
30.2 g
 
Proteins
3 g
 
Fat
24.2 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Oberlander, Cupcakes, Tuxedo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Oberlander, Cupcakes, Tuxedo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (86% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
0%
Fiber
37%
Fat
40%
Saturated Fat
32%
Cholesterol
3%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oberlander, Cupcakes, Tuxedo

Serving Size: cupcake (47g)

* Amount Per Serving
Calories 241.5 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.2%
Saturated Fat 8 g 40.2%
Cholesterol 95.6 mg 31.9%
Sodium 80.5 mg 3.4%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 0 g 0%
Sugars (Added) 7.5 g 25.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 201.3 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 6.3 mg 35.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.7 mg 2.6%
Phosphorus (P) 68.6 mg 6.9%
Selenium (Se) 9.6 mcg 13.8%
Zinc (Zn) 0.3 mg 2.3%