Omaha Steaks, Chocolate Molten Lava Cakes, Lizard Lime
✓
Cake108 g

Calories in 1 cake (108 g)
390 calories, 198 from fat
 
Carbs
44 g
 
Proteins
6 g
 
Fat
22 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Chocolate Molten Lava Cakes, Lizard Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Omaha Steaks, Chocolate Molten Lava Cakes, Lizard Lime contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
8%
Fiber
34%
Fat
65%
Saturated Fat
35%
Cholesterol
11%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Chocolate Molten Lava Cakes, Lizard Lime

Serving Size: cake (108g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Cholesterol 105 mg 35%
Sodium 260 mg 10.8%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 27 g 90%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.9 mg 1.9%
Phosphorus (P) 193.3 mg 19.3%
Selenium (Se) 7.5 mcg 10.6%
Zinc (Zn) 0.4 mg 2.8%