Original Joe's, Mile High Cheesecake, dessert

Serving276 g


Calories in 1 serving (276 g)
830 calories, 378 from fat
 
Carbs
95 g
 
Proteins
13 g
 
Fat
42 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Original Joe's, Mile High Cheesecake, dessert has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Original Joe's, Mile High Cheesecake, dessert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
32%
Carbs
4%
Fiber
65%
Fat
135%
Saturated Fat
72%
Cholesterol
23%
Sodium
193%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
277 min
111 min
208 min
332 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Joe's, Mile High Cheesecake, dessert

Serving Size: serving (276g)

* Amount Per Serving
Calories 830 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 27 g 135%
Cholesterol 215 mg 71.7%
Sodium 550 mg 22.9%
Total Carbohydrate 95 g 31.7%
Dietary Fiber 1 g 4%
Sugars (Added) 58 g 193.2%
Protein 13 g 26%
 
Vitamins
Vitamin A 1217.2 IU 24.3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.6 mg 9%
Phosphorus (P) 350.5 mg 35.1%
Selenium (Se) 11 mcg 15.8%
Zinc (Zn) 1.2 mg 7.9%