Outback Steakhouse, Carrot Cake , Total Meal

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Grams

100 g

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• Outback Steakhouse, Carrot Cake , Total Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (essential for healthy bones).
• Outback Steakhouse, Carrot Cake , Total Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
• Good source of proteins (29% of DV/100g), relatively high in carbs (76% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.9 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (5.2 %/g)

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29% Protein

76% Carbs

4% Fiber

43% Fat

21%

Saturated Fat

62% Cholesterol

67% Sodium

373%

Added Sugar

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