Pamela`s Products, Classic Vanilla Cake Mix, Baking Mixes

Dry Mix50 g


Calories in 1 dry mix (50 g)
151.2 calories, 0 from fat
 
Carbs
37.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pamela`s Products, Classic Vanilla Cake Mix, Baking Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Copper (reduces the symptoms of arthritis).
  • Pamela`s Products, Classic Vanilla Cake Mix, Baking Mixes contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pamela`s Products, Classic Vanilla Cake Mix, Baking Mixes

Serving Size: dry mix (50g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 443.6 mg 18.5%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 1 g 4%
Sugars (Added) 18.5 g 61.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 1.5 mg 0%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.1%