Panera Bread, Pancakes, Blueberry, Prepared From Recipe, Soft

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Pancake (6" Dia)

77 g

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Pancake (4" Dia)

38 g

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Oz

28 g

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• Panera Bread, Pancakes, Blueberry, Prepared From Recipe, Soft has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Manganese (essential for healthy bones).
• Panera Bread, Pancakes, Blueberry, Prepared From Recipe, Soft contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (9.5 %/cal)

Medium Density (0.5 %/g)

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9% Protein

7% Carbs

0% Fiber

11% Fat

8%

Saturated Fat

14% Cholesterol

13% Sodium

0%

Added Sugar

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