Peanut Butter & Co., Cupcakes, Chocolate Peanut Butter, Mighty Fine
✓
Package61 g

Calories in 1 package (61 g)
229.6 calories, 13.5 from fat
 
Carbs
53.9 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter & Co., Cupcakes, Chocolate Peanut Butter, Mighty Fine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (important in regulating body temperature).
  • Peanut Butter & Co., Cupcakes, Chocolate Peanut Butter, Mighty Fine contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
144%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
77 min
31 min
57 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter & Co., Cupcakes, Chocolate Peanut Butter, Mighty Fine

Serving Size: package (61g)

* Amount Per Serving
Calories 229.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 149.8 mg 6.2%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 2 g 8.1%
Sugars (Added) 43.3 g 144.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.7 mg 3.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.1%