Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting
✓
Oz28 g
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Package (18.50 Oz)524 g

Calories in 1 oz (28 g)
119.8 calories, 39.6 from fat
 
Carbs
20.4 g
 
Proteins
1.7 g
 
Fat
4.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (stimulates the brain), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system) and Manganese (essential for healthy bones).
  • Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
10%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting

Serving Size: oz (28g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 231 mg 9.6%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 9.8 g 32.7%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 42 mg 4.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 92.4 mg 2.6%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.5%