Philadelphia Cream Cheese, Cheesecake, Classic, Plain

Philadelphia Cream Cheese, Cheesecake, Classic, Plain


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g). Relatively high in saturated fat (75% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

360 calories / 234 from fat


 
Carbohydrates
25 g
 
Proteins
7 g
 
Fat
26 g
 
Saturated Fat
15 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
Medium Density
(5 %/cal)
High Risk Components Density
Very High Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Philadelphia Cream Cheese, Cheesecake, Classic, Plain

Serving Size: grams (100g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 15 g 🔒%
Cholesterol 130 mg 🔒%
Sodium 270 mg 🔒%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 21 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.3 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 23 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 121 mg 🔒%
Phosphorus (P) 140 mg 🔒%
Selenium (Se) 14.4 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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