Philadelphia Cream Cheese, Cheesecake, Classic, Plain

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Grams

100 g

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• Philadelphia Cream Cheese, Cheesecake, Classic, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Philadelphia Cream Cheese, Cheesecake, Classic, Plain contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (5 %/cal)

Very High Density (2 %/g)

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14% Protein

8% Carbs

0% Fiber

40% Fat

75%

Saturated Fat

43% Cholesterol

11% Sodium

70%

Added Sugar

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