How many calories in Pie, Apple, Mrs. Smith's, 2 ea?

230 calories per slice (99 g.) Pie, Apple, Mrs. Smith's, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Pie, Apple, Mrs. Smith's, 2 ea?

24 g. of carbs (8%DV) per slice (99 g.)

How much protein in Pie, Apple, Mrs. Smith's, 2 ea?

2 g. of protein (4%DV) per slice (99 g.)

How much fiber in Pie, Apple, Mrs. Smith's, 2 ea?

2 g. of fiber (8%DV) per slice (99 g.)

How much saturated fat in Pie, Apple, Mrs. Smith's, 2 ea?

g. of saturated fat (%DV) per slice (99 g.)

How much fat in Pie, Apple, Mrs. Smith's, 2 ea?

14 g. fat (22%DV) per slice (99 g.)

How much sodium in Pie, Apple, Mrs. Smith's, 2 ea?

170 g. sodium (7%DV) per slice (99 g.)

Pie, Apple, Mrs. Smith's, 2 ea Nutrition Information

Pie, Apple, Mrs. Smith's, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Pie, Apple, Mrs. Smith's, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (30% of DV/100g)!

Is there sugar in Pie, Apple, Mrs. Smith's, 2 ea?

1 grams of sugar (3.3%DV) per slice (99 g.)

How much sugar in Pie, Apple, Mrs. Smith's, 2 ea?

1 grams of sugar (3.3%DV) per slice (99 g.)

Pie, Apple, Mrs. Smith's, 2 ea

✓

Slice

99 g

Calories in 1 slice (99 g)

230 calories, 126 from fat

Carbs

24 g

Proteins

2 g

Fat

14 g

Sat. Fat

6 g

KEY FACTS

(learn about health benefits or risks)

Pie, Apple, Mrs. Smith's, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Pie, Apple, Mrs. Smith's, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (30% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

High
Density

(8.6 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

8% Carbs

8% Fiber

22% Fat

30%

Saturated Fat

8% Cholesterol

7% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

77 min

31 min

58 min

92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	22%
	Saturated Fat	6 g	30%
Cholesterol		22.5 mg	7.5%
Sodium		170 mg	7%
Total Carbohydrate		24 g	8%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1 g	3.3%
Protein		2 g	4%

Vitamins
	Vitamin A	149.5 IU	3%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	0.1 mcg	1.8%
	Vitamin C	24 mg	40%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	2.9%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	13.9 mg	3.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	130.7 mg	3.7%
	Phosphorus (P)	102 mg	10.2%
	Selenium (Se)	9.5 mcg	13.6%
	Zinc (Zn)	0.4 mg	2.4%

Pie, Apple, Mrs. Smith's, 2 ea

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts