Pie, Apple, Safeway Select, 37 oz

Pie120 g


Calories in 1 pie (120 g)
350 calories, 171 from fat
 
Carbs
43 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Apple, Safeway Select, 37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, Apple, Safeway Select, 37 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
8%
Fiber
29%
Fat
45%
Saturated Fat
12%
Cholesterol
10%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Apple, Safeway Select, 37 oz

Serving Size: pie (120g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 9 g 45%
Cholesterol 36.6 mg 11.7%
Sodium 250 mg 10%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 16.8 g 56%
Protein 3 g 6%
 
Vitamins
Vitamin A 146.4 IU 2.9%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 156 mg 4.5%
Phosphorus (P) 129.6 mg 13%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.8 mg 5.5%