Pie, Apple, Whole Pre-Baked, Sara Lee, 15.4 oz
✓
Pie109 g

Calories in 1 pie (109 g)
290 calories, 144 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Apple, Whole Pre-Baked, Sara Lee, 15.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, Apple, Whole Pre-Baked, Sara Lee, 15.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
7%
Fiber
24%
Fat
36%
Saturated Fat
15%
Cholesterol
8%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Apple, Whole Pre-Baked, Sara Lee, 15.4 oz

Serving Size: pie (109g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 7.2 g 36%
Cholesterol 45.8 mg 15.3%
Sodium 200 mg 8%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 7%
Sugars (Added) 15.3 g 50.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 320.5 IU 6.4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 14.8 mg 24.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.9 mg 5.2%
Phosphorus (P) 114.5 mg 11.4%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.3 mg 2%