Pie, Chocolate Mousse, Natural Feast, 1.8 lb

Ea102 g


Calories in 1 ea (102 g)
269.8 calories, 153 from fat
 
Carbs
38 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Chocolate Mousse, Natural Feast, 1.8 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Pie, Chocolate Mousse, Natural Feast, 1.8 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
11%
Fiber
26%
Fat
35%
Saturated Fat
7%
Cholesterol
7%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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90 min
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67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Chocolate Mousse, Natural Feast, 1.8 lb

Serving Size: ea (102g)

* Amount Per Serving
Calories 269.8 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7 g 35%
Cholesterol 20.4 mg 6.8%
Sodium 159.9 mg 7%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 11%
Sugars (Added) 10.2 g 34%
Protein 4 g 8%
 
Vitamins
Vitamin A 83.1 IU 1.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.8 mg 12%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.6 mg 4.3%