Pie, Chocolate Satin, Marie Callenders, 28 oz
✓
Pie132 g

Calories in 1 pie (132 g)
580 calories, 342 from fat
 
Carbs
54 g
 
Proteins
5 g
 
Fat
38 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Chocolate Satin, Marie Callenders, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Pie, Chocolate Satin, Marie Callenders, 28 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
18%
Carbs
12%
Fiber
58%
Fat
90%
Saturated Fat
10%
Cholesterol
14%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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193 min
77 min
145 min
232 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Chocolate Satin, Marie Callenders, 28 oz

Serving Size: pie (132g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58%
Saturated Fat 18 g 90%
Cholesterol 30 mg 10%
Sodium 330 mg 14%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 29 g 96.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 500.3 IU 10%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 7%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.2%