Pie, Chocolaty, To Go, Mrs Smiths, 3.3 oz

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Pie

94 g

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• Pie, Chocolaty, To Go, Mrs Smiths, 3.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Pie, Chocolaty, To Go, Mrs Smiths, 3.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (5.1 %/cal)

High Density (1 %/g)

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8% Protein

13% Carbs

4% Fiber

23% Fat

40%

Saturated Fat

2% Cholesterol

8% Sodium

47%

Added Sugar

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