Pie, Deep Dish, Orchard Apple, Sara Lee, 47 oz

Pie133 g


Calories in 1 pie (133 g)
390 calories, 207 from fat
 
Carbs
45 g
 
Proteins
3 g
 
Fat
23 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Deep Dish, Orchard Apple, Sara Lee, 47 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Pie, Deep Dish, Orchard Apple, Sara Lee, 47 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
8%
Fiber
35%
Fat
49%
Saturated Fat
13%
Cholesterol
15%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Deep Dish, Orchard Apple, Sara Lee, 47 oz

Serving Size: pie (133g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 9.8 g 49%
Cholesterol 40.1 mg 12.7%
Sodium 360 mg 15%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 17.3 g 57.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 12 mg 20%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.2 mg 1.7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 8.6 mcg 12.4%
Zinc (Zn) 0.5 mg 3.1%