Pie, Dutch Apple, Sara Lee, 34 oz

Pie121 g


Calories in 1 pie (121 g)
320 calories, 126 from fat
 
Carbs
46 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Dutch Apple, Sara Lee, 34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
  • Pie, Dutch Apple, Sara Lee, 34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
3%
Fiber
22%
Fat
30%
Saturated Fat
17%
Cholesterol
15%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Dutch Apple, Sara Lee, 34 oz

Serving Size: pie (121g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6 g 30%
Cholesterol 50.8 mg 16.9%
Sodium 360 mg 15%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 3%
Sugars (Added) 20.6 g 68.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 310.6 IU 6.2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 16.5 mg 27.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.9 mg 5.7%
Phosphorus (P) 127.1 mg 12.7%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.3 mg 2.3%