Pie, Keylime, Pure Market Express, 2 ea

Oz85 g


Calories in 1 oz (85 g)
430.8 calories, 297 from fat
 
Carbs
31 g
 
Proteins
8 g
 
Fat
33 g
 
Sat. Fat
14.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Keylime, Pure Market Express, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, Keylime, Pure Market Express, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
6%
Fiber
51%
Fat
74%
Saturated Fat
8%
Cholesterol
5%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
144 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Keylime, Pure Market Express, 2 ea

Serving Size: oz (85g)

* Amount Per Serving
Calories 430.8 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 51%
Saturated Fat 14.8 g 74%
Cholesterol 23.9 mg 8.4%
Sodium 110.9 mg 5%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 16.2 g 53.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.5 mg 3.2%
Phosphorus (P) 91.8 mg 9.2%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.6 mg 3.9%