Pie, Mud Slide, 8 inch, Hannaford, 24 oz

Oz113 g


Calories in 1 oz (113 g)
478.3 calories, 278.1 from fat
 
Carbs
45.8 g
 
Proteins
5 g
 
Fat
30.9 g
 
Sat. Fat
15.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Mud Slide, 8 inch, Hannaford, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Pie, Mud Slide, 8 inch, Hannaford, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
10%
Fiber
48%
Fat
80%
Saturated Fat
16%
Cholesterol
9%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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159 min
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191 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Mud Slide, 8 inch, Hannaford, 24 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 478.3 cal
Calories from Fat 278.1 cal
% Daily Value
Total Fat 30.9 g 47.8%
Saturated Fat 15.9 g 79.7%
Cholesterol 49.8 mg 15.9%
Sodium 209.3 mg 9%
Total Carbohydrate 45.8 g 14.9%
Dietary Fiber 3 g 10%
Sugars (Added) 27.1 g 90.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 8.4 mcg 11.9%
Zinc (Zn) 0.5 mg 3.6%