Pie, Pre-Baked, Cherry, Shur Fine, 24 oz
✓
Pie136 g

Calories in 1 pie (136 g)
329.8 calories, 135 from fat
 
Carbs
49 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Pre-Baked, Cherry, Shur Fine, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones), Copper (stimulates the brain) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pie, Pre-Baked, Cherry, Shur Fine, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
14%
Fiber
23%
Fat
36%
Saturated Fat
7%
Cholesterol
10%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Pre-Baked, Cherry, Shur Fine, 24 oz

Serving Size: pie (136g)

* Amount Per Serving
Calories 329.8 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 7.2 g 36%
Cholesterol 17.2 mg 6.9%
Sodium 249.9 mg 10%
Total Carbohydrate 49 g 16%
Dietary Fiber 4 g 14%
Sugars (Added) 20.4 g 68%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.2 mg 2%
Vitamin D 30.9 mcg 7.7%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 217.3 mg 21.7%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 123.2 mg 30.8%
Manganese (Mn) 0.8 mg 39.8%
Potassium (K) 375.5 mg 10.7%
Phosphorus (P) 370.9 mg 37.1%
Selenium (Se) 32.8 mcg 46.9%
Zinc (Zn) 2.1 mg 14.3%