Pie, Pre-Baked, Dutch Apple, Shur Fine, 24 oz
✓
Pie136 g

Calories in 1 pie (136 g)
309.8 calories, 144 from fat
 
Carbs
43 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Pre-Baked, Dutch Apple, Shur Fine, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
  • Pie, Pre-Baked, Dutch Apple, Shur Fine, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
17%
Fiber
24%
Fat
35%
Saturated Fat
10%
Cholesterol
10%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Pre-Baked, Dutch Apple, Shur Fine, 24 oz

Serving Size: pie (136g)

* Amount Per Serving
Calories 309.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 7 g 35%
Cholesterol 29.9 mg 10%
Sodium 229.9 mg 10%
Total Carbohydrate 43 g 14%
Dietary Fiber 4 g 17%
Sugars (Added) 6.8 g 22.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 42 mg 70%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.9 mg 5.2%
Phosphorus (P) 146.9 mg 14.7%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 0.5 mg 3.4%