Pie, Pumpkin, Frozen, Lunds & Byerlys, 32 oz

Slice115 g


Calories in 1 slice (115 g)
220 calories, 99 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Pumpkin, Frozen, Lunds & Byerlys, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (essential for healthy bones).
  • Pie, Pumpkin, Frozen, Lunds & Byerlys, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
6%
Fiber
16%
Fat
5%
Saturated Fat
23%
Cholesterol
11%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Pumpkin, Frozen, Lunds & Byerlys, 32 oz

Serving Size: slice (115g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 1 g 5%
Cholesterol 70 mg 23%
Sodium 270 mg 11%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 6%
Sugars (Added) 5.8 g 19.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 4750.1 IU 95%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 16.1 mg 1.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 42.6 mg 1.2%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%