Pie, Raspberry, Sara Lee, 34 oz

Pie121 g


Calories in 1 pie (121 g)
340 calories, 135 from fat
 
Carbs
46 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Raspberry, Sara Lee, 34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Pie, Raspberry, Sara Lee, 34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
8%
Fiber
23%
Fat
35%
Saturated Fat
24%
Cholesterol
14%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
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113 min
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85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Raspberry, Sara Lee, 34 oz

Serving Size: pie (121g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 7 g 35%
Cholesterol 72.6 mg 24.2%
Sodium 330 mg 14%
Total Carbohydrate 46 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 13.3 g 44.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 104.9 IU 2.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.7 mg 1.6%
Phosphorus (P) 227.5 mg 22.7%
Selenium (Se) 7.9 mcg 11.2%
Zinc (Zn) 0.4 mg 2.8%