Pie, Sweet Potato, Mrs Smiths, 37 oz

Pie, Sweet Potato, Mrs Smiths, 37 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin A and Manganese.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Relatively high in saturated fat (23% of DV/100g).

Calories in 1 pie (131g)

330 calories / 117 from fat


 
Carbohydrates
48 g
 
Proteins
4 g
 
Fat
13 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Sweet Potato, Mrs Smiths, 37 oz

Serving Size: pie (131g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 270 mg 🔒%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 23.6 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 6500.2 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 18.3 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 3.9 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 270 mg 🔒%
Phosphorus (P) 1.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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