Pies, Deep Dish, Fruits of the Forest, Sara Lee, 40 oz
✓
Pie126 g

Calories in 1 pie (126 g)
340 calories, 162 from fat
 
Carbs
43 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pies, Deep Dish, Fruits of the Forest, Sara Lee, 40 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pies, Deep Dish, Fruits of the Forest, Sara Lee, 40 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
8%
Fiber
28%
Fat
22%
Saturated Fat
2%
Cholesterol
13%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pies, Deep Dish, Fruits of the Forest, Sara Lee, 40 oz

Serving Size: pie (126g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 4.4 g 22%
Cholesterol 5 mg 2%
Sodium 310 mg 13%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 12.6 g 42%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 6 mg 10%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.9 mg 6.9%
Phosphorus (P) 205.4 mg 20.5%
Selenium (Se) 15.2 mcg 21.8%
Zinc (Zn) 0.8 mg 5.5%