Pies, Key Lime, Smart Ones, 2 ea
✓
Dessert79 g

Calories in 1 dessert (79 g)
190 calories, 40.5 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pies, Key Lime, Smart Ones, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Copper (stimulates the brain), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Pies, Key Lime, Smart Ones, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
3%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
3%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pies, Key Lime, Smart Ones, 2 ea

Serving Size: dessert (79g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.2 g 11%
Cholesterol 10 mg 4%
Sodium 85 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 22.9 g 76.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.2 mg 2%
Vitamin D 17.9 mcg 4.5%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 126.2 mg 12.6%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 71.6 mg 17.9%
Manganese (Mn) 0.5 mg 23.1%
Potassium (K) 218.1 mg 6.2%
Phosphorus (P) 215.4 mg 21.5%
Selenium (Se) 19.1 mcg 27.2%
Zinc (Zn) 1.2 mg 8.3%