Pillsbury, Pillsbury Pancakes Original, Syrups
✓
Pc116 g

Calories in 1 pc (116 g)
240 calories, 35.1 from fat
 
Carbs
46.1 g
 
Proteins
5 g
 
Fat
3.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Pillsbury Pancakes Original, Syrups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Pillsbury, Pillsbury Pancakes Original, Syrups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
3%
Cholesterol
27%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Pillsbury Pancakes Original, Syrups

Serving Size: pc (116g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 1 g 5.2%
Cholesterol 10 mg 3.3%
Sodium 640 mg 26.7%
Total Carbohydrate 46.1 g 15.4%
Dietary Fiber 1 g 4.2%
Sugars (Added) 7 g 23.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.8 mg 4.3%
Phosphorus (P) 105.6 mg 10.6%
Selenium (Se) 7.7 mcg 10.9%
Zinc (Zn) 1.1 mg 7.1%