Poppies Mini Eclairs, 14.9 oz
✓
Cake (8\" Dia, 3-1/2\" High)825 g
✓
Piece (1/12 Of 8\" Dia)69 g
✓
Cubic Inch4 g

Calories in 1 cake (8\" dia, 3-1/2\" high) (825 g)
2079 calories, 630.9 from fat
 
Carbs
353.9 g
 
Proteins
19.8 g
 
Fat
70.1 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Poppies Mini Eclairs, 14.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Poppies Mini Eclairs, 14.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
Medium
Density
(2.6 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
118%
Carbs
46%
Fiber
108%
Fat
101%
Saturated Fat
102%
Cholesterol
87%
Sodium
908%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Poppies Mini Eclairs, 14.9 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poppies Mini Eclairs, 14.9 oz

Serving Size: cake (8\" dia, 3-1/2\" high) (825g)

* Amount Per Serving
Calories 2079 cal
Calories from Fat 630.9 cal
% Daily Value
Total Fat 70.1 g 107.9%
Saturated Fat 20.2 g 100.9%
Cholesterol 305.3 mg 101.7%
Sodium 2095.5 mg 87.3%
Total Carbohydrate 353.9 g 118%
Dietary Fiber 11.6 g 46.2%
Sugars (Added) 272.3 g 907.5%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 198 IU 4%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 1.3 mcg 22%
Vitamin C 1.7 mg 2.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 25.6 mcg 32%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 49.5 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 321.8 mg 9.2%
Phosphorus (P) 404.3 mg 40.4%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.3 mg 8.8%