President's Choice, Red Velvet Cheesecake , Frozen Dessert
✓
Serving75 g

Calories in 1 serving (75 g)
307.5 calories, 169.2 from fat
 
Carbs
30 g
 
Proteins
3.8 g
 
Fat
18.8 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Red Velvet Cheesecake , Frozen Dessert has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • President's Choice, Red Velvet Cheesecake , Frozen Dessert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
3%
Fiber
29%
Fat
34%
Saturated Fat
14%
Cholesterol
6%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Red Velvet Cheesecake , Frozen Dessert

Serving Size: serving (75g)

* Amount Per Serving
Calories 307.5 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.8%
Saturated Fat 6.8 g 33.8%
Cholesterol 42 mg 14%
Sodium 135 mg 5.6%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.8 g 3%
Sugars (Added) 19.5 g 65%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 375 IU 7.5%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 126 mg 3.6%
Phosphorus (P) 66 mg 6.6%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.5 mg 3.4%