Rams Horn, Black Forest Cake, 1 Scoop

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Grams

100 g

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• Rams Horn, Black Forest Cake, 1 Scoop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Manganese (essential for healthy bones).
• Rams Horn, Black Forest Cake, 1 Scoop contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.9 %/g)

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12% Protein

37% Carbs

12% Fiber

6% Fat

53%

Saturated Fat

15% Cholesterol

19% Sodium

200%

Added Sugar

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