Roy Rogers, Pancakes, with Bacon

✓

Grams

100 g

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• Roy Rogers, Pancakes, with Bacon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Roy Rogers, Pancakes, with Bacon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.5 %/g)

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26% Protein

19% Carbs

0% Fiber

14% Fat

15%

Saturated Fat

8% Cholesterol

47% Sodium

83%

Added Sugar

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