Ruby Tuesday, Carb Smart Cheesecake, low carb cheesecake
✓
Grams100 g

Calories in 1 grams (100 g)
360 calories, 288 from fat
 
Carbs
7 g
 
Proteins
11 g
 
Fat
32 g
 
Sat. Fat
15.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ruby Tuesday, Carb Smart Cheesecake, low carb cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ruby Tuesday, Carb Smart Cheesecake, low carb cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
4%
Fiber
49%
Fat
77%
Saturated Fat
23%
Cholesterol
13%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby Tuesday, Carb Smart Cheesecake, low carb cheesecake

Serving Size: grams (100g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15.4 g 76.9%
Cholesterol 66.8 mg 23.4%
Sodium 334.2 mg 13.4%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 1336.5 IU 26.7%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 121 mg 3.5%
Phosphorus (P) 140 mg 14%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 0.8 mg 5.3%