Sainsbury's, Carrot Cake, Taste the Difference

Slice68 g


Calories in 1 slice (68 g)
276.8 calories, 134.1 from fat
 
Carbs
32.9 g
 
Proteins
3 g
 
Fat
14.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Carrot Cake, Taste the Difference has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sainsbury's, Carrot Cake, Taste the Difference contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
8%
Fiber
23%
Fat
22%
Saturated Fat
14%
Cholesterol
17%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Carrot Cake, Taste the Difference

Serving Size: slice (68g)

* Amount Per Serving
Calories 276.8 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 4.4 g 21.9%
Cholesterol 42.1 mg 13.8%
Sodium 408.2 mg 17%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 21.8 g 72.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 60.2 IU 1.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.8 mg 2.6%
Phosphorus (P) 112.2 mg 11.2%
Selenium (Se) 3.5 mcg 5.1%
Zinc (Zn) 0.3 mg 2.3%