Sainsbury's, Red Velvet Cake Bar, finished with Gold Stars and Ruby Sprinkles

Cake47 g


Calories in 1 cake (47 g)
204 calories, 96.3 from fat
 
Carbs
24.3 g
 
Proteins
2.4 g
 
Fat
10.7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Red Velvet Cake Bar, finished with Gold Stars and Ruby Sprinkles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Sainsbury's, Red Velvet Cake Bar, finished with Gold Stars and Ruby Sprinkles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
2%
Fiber
17%
Fat
12%
Saturated Fat
14%
Cholesterol
15%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Red Velvet Cake Bar, finished with Gold Stars and Ruby Sprinkles

Serving Size: cake (47g)

* Amount Per Serving
Calories 204 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 2.4 g 12%
Cholesterol 42.2 mg 14.1%
Sodium 354 mg 14.8%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 16.5 g 54.8%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 241 IU 4.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.3 mg 1.6%
Phosphorus (P) 32.4 mg 3.2%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.5%