Sara Lee Bakery Group, Apple Spice Layer Cake, Premium Layer Cakes Uncut

Cake81 g


Calories in 1 cake (81 g)
330 calories, 153 from fat
 
Carbs
38 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Apple Spice Layer Cake, Premium Layer Cakes Uncut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Sara Lee Bakery Group, Apple Spice Layer Cake, Premium Layer Cakes Uncut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
4%
Fiber
26%
Fat
30%
Saturated Fat
13%
Cholesterol
11%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Apple Spice Layer Cake, Premium Layer Cakes Uncut

Serving Size: cake (81g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.2%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 23.5 g 78.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.9 mg 3.1%
Phosphorus (P) 133.7 mg 13.4%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.4 mg 2.8%