Sara Lee Bakery Group, Assorted Mini Cake Donut , Pastries Donuts Variety Pack

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Donut

35 g

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• Sara Lee Bakery Group, Assorted Mini Cake Donut , Pastries Donuts Variety Pack has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively low in vitamins and minerals (1.2%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
• Sara Lee Bakery Group, Assorted Mini Cake Donut , Pastries Donuts Variety Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Low Density (1.2 %/cal)

Very High Density (2.4 %/g)

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6% Protein

12% Carbs

4% Fiber

22% Fat

15%

Saturated Fat

5% Cholesterol

13% Sodium

50%

Added Sugar

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