Sara Lee Bakery Group, Carrot Cake, with Cream Cheese Icing

Cake90 g


Calories in 1 cake (90 g)
331.1 calories, 162.9 from fat
 
Carbs
41.1 g
 
Proteins
4.1 g
 
Fat
18.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Carrot Cake, with Cream Cheese Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (plays a key role in providing strength to the immune system).
  • Sara Lee Bakery Group, Carrot Cake, with Cream Cheese Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
4%
Fiber
28%
Fat
23%
Saturated Fat
12%
Cholesterol
13%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Carrot Cake, with Cream Cheese Icing

Serving Size: cake (90g)

* Amount Per Serving
Calories 331.1 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 35.1 mg 11.7%
Sodium 321 mg 13.4%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 25.2 g 84%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 752.5 IU 15%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.9 mg 1.6%
Phosphorus (P) 161.1 mg 16.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.4 mg 2.3%