Sara Lee Bakery Group, Carrot Layer Cake, Premium

Slice119 g


Calories in 1 slice (119 g)
480 calories, 243 from fat
 
Carbs
54 g
 
Proteins
5 g
 
Fat
27 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Carrot Layer Cake, Premium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Sara Lee Bakery Group, Carrot Layer Cake, Premium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
18%
Carbs
8%
Fiber
42%
Fat
40%
Saturated Fat
40%
Cholesterol
18%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Carrot Layer Cake, Premium

Serving Size: slice (119g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 8 g 40%
Cholesterol 120 mg 40%
Sodium 430 mg 17.9%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 30.9 g 103.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2 mg 3.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 23.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.7 mg 3.7%
Phosphorus (P) 80.9 mg 8.1%
Selenium (Se) 8.6 mcg 12.2%
Zinc (Zn) 0.5 mg 3.6%