Sara Lee Bakery Group, Cheesecake, French, Strawberry
✓
Cheesecake123 g

Calories in 1 cheesecake (123 g)
320.5 calories, 162.9 from fat
 
Carbs
37 g
 
Proteins
4.1 g
 
Fat
18.1 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Cheesecake, French, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Sara Lee Bakery Group, Cheesecake, French, Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
3%
Fiber
28%
Fat
50%
Saturated Fat
5%
Cholesterol
9%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Cheesecake, French, Strawberry

Serving Size: cheesecake (123g)

* Amount Per Serving
Calories 320.5 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.8%
Saturated Fat 10 g 49.8%
Cholesterol 15 mg 5%
Sodium 220.4 mg 9.2%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0.7 g 3%
Sugars (Added) 20.9 g 69.7%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.2 mg 8.4%
Phosphorus (P) 152.5 mg 15.3%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5.2%