Sara Lee Bakery Group, Red Velvet Sheet Cake, Iced

Cake81 g


Calories in 1 cake (81 g)
300 calories, 117 from fat
 
Carbs
42 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Red Velvet Sheet Cake, Iced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sara Lee Bakery Group, Red Velvet Sheet Cake, Iced contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
4%
Fiber
20%
Fat
23%
Saturated Fat
15%
Cholesterol
14%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Red Velvet Sheet Cake, Iced

Serving Size: cake (81g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Cholesterol 45 mg 15%
Sodium 330 mg 13.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 24.3 g 81%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 113.4 mg 11.3%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.6 mg 4.3%