Schwan's, Red Velvet & Cheesecake, from the Walmart Bakery - 12 slices

Slice122 g
Slice122 g


Calories in 1 slice (122 g)
461.4 calories, 261.9 from fat
 
Carbs
47.1 g
 
Proteins
6 g
 
Fat
29.1 g
 
Sat. Fat
16.1 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Red Velvet & Cheesecake, from the Walmart Bakery - 12 slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Schwan's, Red Velvet & Cheesecake, from the Walmart Bakery - 12 slices contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
4%
Fiber
45%
Fat
80%
Saturated Fat
35%
Cholesterol
15%
Sodium
110%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Red Velvet & Cheesecake, from the Walmart Bakery - 12 slices

Serving Size: slice (122g)

* Amount Per Serving
Calories 461.4 cal
Calories from Fat 261.9 cal
% Daily Value
Total Fat 29.1 g 44.8%
Saturated Fat 16.1 g 80.3%
Cholesterol 105.3 mg 35.1%
Sodium 351.1 mg 14.6%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 1 g 4%
Sugars (Added) 32.9 g 109.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 501.5 IU 10%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.6 mg 4.5%
Phosphorus (P) 131.8 mg 13.2%
Selenium (Se) 7 mcg 9.9%
Zinc (Zn) 0.8 mg 5.6%