Shaw's, Marble Loaf Cake, Fat Free
✓
Slice43 g

Calories in 1 slice (43 g)
131.5 calories, 41.4 from fat
 
Carbs
21.2 g
 
Proteins
0 g
 
Fat
4.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Shaw's, Marble Loaf Cake, Fat Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Shaw's, Marble Loaf Cake, Fat Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
7%
Fat
10%
Saturated Fat
14%
Cholesterol
8%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shaw's, Marble Loaf Cake, Fat Free

Serving Size: slice (43g)

* Amount Per Serving
Calories 131.5 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 2 g 10.1%
Cholesterol 40.4 mg 13.5%
Sodium 202.2 mg 8.4%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 10.8 g 35.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 101.1 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.6 mg 1.2%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.2 mg 1.3%